FREE! BEGINNERS RUNNING GROUP
10-Week Programme Starting 6pm June 28th Leisure Centre
Then every Tuesday 6-7pm
- New to running?
- Want to get back into training after a layoff?
- Want to get past the walk-job stage?
- Why not join our 10 week beginners programme?
Running is a great way to get and keep fit in its own right or to be able to enjoy other sports. However many people are intimidated by ‘proper runners’ in all the gear or give up after aches and no-one to run with…!
Ashbourne Running Club (ARC) is an inclusive club catering for all abilities but recognise that a bridge is needed between occasional jogging and running regularly for enjoyment. We have successfully put on our walk-run beginners programme every couple of years and aim to get everyone to a level where they can enter the Ashbourne 3.5 Mile Fun Run on 11th September.
It is organised and supported by ARC and led by club member Mark Allen who is a Level 3 Registered Exercise Professional (REP).
Don’t worry if you can’t make all 10weeks, just come when you can….
Why not bring your friends and give it a try? Look forward to seeing you at the Leisure Centre on Tuesday 28th June at 6pm.
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