Posted in British Legion, Events, Sport on Friday November 2, 2018| Leave a Comment »
Update – the food will be hot pork cobs: 5-hour slow roast pork, apple sauce, stuffing and crackling – there will be a few cheese cobs as well for anyone who doesn’t eat pork.
We have received the following message from the Legion….
Starting this Saturday!
We have overcome the decision to again screen England matches on Sky by buying a Sky Pass so do come and get the best of this!
Food this week courtesy of Emma.
Posted in Memorial hall, Sport on Thursday November 1, 2018| Leave a Comment »
Thursday 1st November
Family Circuits
.A fitness class to enjoy with the whole family. 20 stations of different exercises for adults and kids. Come and enjoy the family fun!!
Thursday 8th November
*NEW CLASS* Fat Burn
. 45 Minutes of full body workouts which aim to lose the fat you don’t want and also get you fitter.
The class is similar to the cardio and core part of the 20’20’20 classes.
Thursday 15th November
Adult Circuits
Station based exercise class which works the full body. 90 seconds on each station before moving to the next.
Thursday 22nd November
Abs Blast or Fat Burn
Thursday 29th November
Family Circuits
A fitness class to enjoy with the whole family. 20 stations of different exercises for adults and kids. Come and enjoy the family fun!!
Jay Hallsworth
Posted in British Legion, Events, Sport on Thursday November 1, 2018| Leave a Comment »
Update – the food will be hot pork cobs – 5-hour slow roast pork, apple sauce, stuffing and crackling – there will be a few cheese cobs for anyone how doesn’t eat pork.
We have received the following message from the Legion….
Starting this Saturday!
We have overcome the decision to again screen England matches on Sky by buying a Sky Pass so do come and get the best of this!
Food this week courtesy of Emma.
Posted in British Legion, Events, Sport on Friday October 26, 2018| Leave a Comment »
We have received the following
Due to popular demand, we’re running a second British Legion bike ride, with a variation to the route we did last time. It’ll be 9 miles with a mixture of roads and trails, leaving at finishing at The Legion.
The start time is 2pm, but remember that clocks go back Saturday night/ Sunday morning! The route is attached but as before, we’ll leave in convoy and when we get back, they’ll be hot food available.
It’s due to be a bit chilly on Sunday, so wrap up warm and we’ll see you there!
Details of the route and the a map follow – please click on either to enlarge.
Posted in Sport on Wednesday October 24, 2018| Leave a Comment »
Posted in Sport on Monday October 1, 2018| Leave a Comment »
Hi, i’ve changed this weeks class at Parwich this Thursday due to a few families been away. So instead of “family circuits” this weeks class on Thursday the 4th of October will be “20’20’20”
20’20’20 is 20 minutes of cardio, 20 minutes of strength and 20 minutes of core!!Jay H
Posted in Sport on Sunday September 30, 2018| 3 Comments »
We will be playing ping pong on Mondays as from tomorrow 1st October at 7.00pm. I know it says TT is on Tuesdays, but we have always played on a Monday.
All are welcome.John B.
