Just a reminder that summer session of Pilates for the Over 60’s has started, the next class is Monday 12th May 3-4pm ( as it is lunch club day, normally it is 2.30- 3.30pm every Monday) in the Memorial Hall. The class is run by Sue Purvis ( Pilates Foundation Qualified Teacher), it is chair based, and aims through gentle movements and exercises to improve functional movement, balance and posture. It is also a good chance to have a cup of tea and chat after the class! If you would like to give it a try please ring Sue Purvis on 390373.
It is supported by Parwich Fit 4 All, and is on a pay-as-you-go basis, £6 per session.
Pilates for the over 60’s
Thursday May 8, 2014 by Peter T


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