There is no fitness class tonight.
Classes for the next few weeks are:
Thursday 27th September Adult Circuits, a number of stations working the whole body. £5 Adults 7-8pm
Thursday 4th October: Family Circuits- Is a class full of fun work stations for you and your kids, each station has an adult exercise and a child’s one, so its for adults without kids too! £5 Adult £2.50 kids. 7-8pm
Thursday 11th: 20’20’20 Class: 20 Minutes Cardio, 20 Minutes Strength and 20 Minutes Core! Adult class working all of the body in 20 minute periods. 7-8pm £5 Adult
Thursday 18th “Abs n Jabs” Circuit based workout working all of the body but mainly aimed at core and arms! 7-8pm £5 Adults
Thursday 25th: Adult Circuits, a number of stations working the whole body. £5 each 7-8pm
Thursday 1st November: Family Circuits- Its half term week so all come down to a class for the whole family. Different stations for you and your kids, each station has an adult exercise and a child’s one, so its for adults without kids too! £5 Adult £2.50 kids. 7-8pm
Jay
PARWICH.ORG 
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