Update from Jay about:
I have my fitness classes 7-8pm in the memorial hall on Thursdays. But also I currently have 3-6 Thursday afternoons also free if anyone would like a PT session where I come to them whilst I’m in the area.
If anyones wanting to –
- Tone up
- Lose weight
- Change shape
- Enjoy exercising
- Achieve your goals
- Great music
- Improve your quality of life
- Improve general fitness
- Eat healthier
Do you want to achieve these goals but find exercise boring? If so this could be perfect for YOU!
1:1 Housing PT’s or Partner PT’s
- 1 Hour 1:1 Session
- Made and delivered to suit your goals
- No travel needed as i come to you
- Home exercises for own free time
- Nutrition guide
- Weekly body measurements
- Enjoyable exercises
- That extra motivation you could need
- In or outdoor sessions
Get all the above for just £25 or have a block of 5 for £100
Partner PT’s: £12 Each or have a block of 5 for £50 per person
Cheers, Jay


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