Two classes everyday for all abilities.
If you’re “Working From Home”- in a sedentary job, sat at a desk, a class in the middle of the day provides you with an opportunity to move, breaking up your day and helping you to approach the afternoons tasks with a clear head/new approach.
Homeschooling?! -get the kids to join you and PE is sorted. Get fitter as a family!!
Furloughed or at home alone- exercise can put positive structure into your day, and classes will give you a social outlet too.
- For all fitness abilities
- Camera shy? You can have it off
- Each exercise is demonstrated
- Go at your own pace
For any questions email Jay on jhfitness2018@gmail.com
PARWICH.ORG 
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