Thursday 1st November
Family Circuits
.A fitness class to enjoy with the whole family. 20 stations of different exercises for adults and kids. Come and enjoy the family fun!!
Thursday 8th November
*NEW CLASS* Fat Burn
. 45 Minutes of full body workouts which aim to lose the fat you don’t want and also get you fitter.
The class is similar to the cardio and core part of the 20’20’20 classes.
Thursday 15th November
Adult Circuits
Station based exercise class which works the full body. 90 seconds on each station before moving to the next.
Thursday 22nd November
Abs Blast or Fat Burn
Thursday 29th November
Family Circuits
A fitness class to enjoy with the whole family. 20 stations of different exercises for adults and kids. Come and enjoy the family fun!!
Jay Hallsworth
PARWICH.ORG 
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